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Is Your Skincare Clock Ticking?

Question: When should one start an anti-aging skin care routine? I am currently 53 years old and I really hope it is not too late for me!

Answer: There is an abundance of information available about the best age to start using anti-aging products, but this discussion needs a further  examination of all the related facts.

First of all, anti-aging skin care products can do wonders on your skin regardless of age, so don’t be discouraged to start such a routine even later than you consider to be the “ideal” age. Many people are disheartened to start because their friends may have began decades before , and think that it is too late for them. This a common misunderstanding as every person is unique, just like their very personal skin care journey.

I have had clients who started applying skin care products like eye serum in their teenage years, while other patients had no kind of even basic anti-aging routine, like thoroughly washing their face, until they visited me in their 40’s and 50’s.

In my professional life, I have experienced first-hand the outstanding results that a peptide-based formula has at any age. It is a prime reason for you to start a serious and dedicated routine of high-quality skin care products immediately and initiate the process of revitalizing or maintaining the youthful and healthy status of your skin.

It has to be noted though that this is not an immediate process and it is closely related with your age. It might be disheartening to know that starting later could mean that it
will take longer to get actual results, but you must consider it as a reason to act fast, instead of remaining passive.

Starting at an older age can be a disadvantage, but this doesn’t mean that you are out of luck and options.

There are many modern ways to speed up the results in a skin care routine which is especially designed for the needs of woman who is in her 50’s, starting by the use of comprehensive formula on your skin which utilizes a wide array of peptides, amino acids and antioxidants.

Of course, it is much easier to prevent damage than it is to repair it, making it imperative to remain consistent in your daily skin care routine and always wearing sunscreen. Stick to it and it is, it is possible to get results in only 6 weeks.  Starting your personal skin care routine immediately will greatly aid in preventing the further development of wrinkles, lines and dark spots on your skin, ensuring a more youthful and healthy skin as you make your way into the next decades of life.

The Technology Behind Mole & Skin Tag Removal Pens

Moles and skin tags appear on both men and women. Moles are growths in the skin made of pigment-producing cells and appear virtually anywhere on the body, either in groups or alone. Skin tags are small, soft pieces of skin that stick out on a thin stem. They usually appear on the neck, upper trunk, armpits, and body folds.

Skin tags are both completely painless and harmless but generally don’t look so attractive. The appearance of skin tags is why you may want to remove them, especially in visible places. Fortunately, it is possible to remove moles or skin tags without too much difficulty.

Before you remove a mole, you are advised to check with a dermatologist that it is not a harmful mole.

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Why Remove Moles or Skin Tags?

Moles and skin tags don’t require treatment in most instances. However, you may still want to remove them because they are causing you discomfort when they get caught in your jewelry or when they rub against your clothing or purely for cosmetic reasons.

If you have a mole or skin tag that looks different from your other moles or skin tags, you need to check with your doctor. The doctor might have to do a biopsy of the mole or skin tag, which involves removing it and sending it to a laboratory for testing.

Removing Moles and Skin Tags At Home

Home remedies, such as using pastes or lotions to remove moles or nail clippers to cut off skin tags can cause infection, bleeding, and scarring. It is because of this risk that most medical professionals recommend visiting a doctor’s office to get moles or skin tags removed.

It might not be advisable to try removing moles and skin tags yourself at home using household tools such as knives and scissors. However, you can still remove moles and skin tags safely at home without a doctor’s appointment if you are using a specialized tool.

The most popular solutions include at-home mole and skin tag removal pens, creams, and other topical treatments. Mole and skin tag removal pens are some of the most effective solutions for getting rid of moles and skin tags and are safe if used correctly. This is why you are advised not to just use a random knife or scissors for skin tags, but to use a skin tag remover tool.

Mole and Skin Tag Removal Pens Technology

Mole and skin tag removal pens do the same thing and use more or less the same technology. They have a small needle or a variety of needles for different applications that heat up. The Spot Blaster Pro and the Spot Eraser Pro are examples of these.

When applied to the mole or skin tag you would like to remove, the pen cauterizes the area. This approach prevents the area from bleeding, but a small scab usually forms. The method is not only great for removing moles and skin tags, but also freckles, age spots, and even small tattoos.

The scab will shed, and there will be clear skin where there previously was a mole or skin tag. For most moles and skin tags, a single treatment is sufficient, but you might need to do it again if you did not use a high enough setting.

Things to Consider When Buying Mole and Skin Tag Removal Pens

If you are thinking about buying a mole or skin tag removal pen, you need to consider the following:

Ease of Use:

Not everyone is a professional when it comes to using mole or skin tag removal pens. That’s why you should only choose a mole and skin tag removal pen that’s easy to use. If it is easy to use, you can use it regularly and enjoy the benefits.

Types of Problems It Can Solve:

The vast majority of mole and skin tag removal pens remove moles and skin tags as well as other kinds of skin imperfections. It is preferable to choose a device that can remove as many types of blemishes as possible.

Technology:

It is always important to consider the working mechanism when choosing a mole or skin tag removal pen. The power levels can vary from one device to the next, which is why you need to consider the working mechanism.

Accessories Included:

You should always consider the accessories that are included. This will help to choose the right one for you. In particular, you should check to ensure that the package contains multiple needles. The needles are significant when it comes to removing skin imperfections.

Mole Removal Pen Instructions:

The mole or skin tag removal pen should come with clear instructions on how to use it. If it is used correctly, then it shouldn’t cause unnecessary damage to the skin. If the product comes with instructions that are not clear or none at all, you can check for videos online to walk you through the process.

When it comes to choosing the right mole and skin tag removal pen for your needs, it is important to keep the factors above in mind. If you do that, it will be easier for you to choose the best product for the best results. We recommend the Tommy Timmy Mole Removal Pen.

How to Use Mole and Skin Tag Removal Pens Correctly

1. Read Instructions First:

You must first read the instructions provided with the pen thoroughly and research everything you don’t understand. Understanding the process is critical to mole and skin tag removal as well as preventing unnecessary damage to the skin.

2. Practice First:

If this is your first time using a mole and skin tag removal pen, you may want to practice using it on something else besides your skin. A banana peel is a suggested surface to start to get a feel for its operation before using it on your skin.

3. Start on the Lowest Setting First:

If you feel that the lowest setting is not sufficient enough, you can move to the next setting.

Final Thoughts

Mole and skin tag removal pens are incredibly useful tools for getting rid of skin blemishes. Now that you know all about the technology behind these pens, important considerations when making a purchase, and how to use the devices correctly, you can buy your own mole removal pen and enjoy smoother and better-looking skin.

🚫Never Put These 3 Natural Ingredients On Your Skin🚫

Many people assume that natural ingredients are safe, effective, and also harmless. However, these ingredients can be dangerous. Numerous natural ingredients are harmful, but most people still use them because they are not aware of their dangers. So, what are some of these natural ingredients that are harmful?

This article offers an overview of three natural ingredients commonly used in self-care products and their dangers.

Peppermint

It’s worth noting that both peppermint extract and oil can have beneficial properties. However, they can also increase the skin’s sensitivity.

Peppermint is considered to be one of the bad natural ingredients for skincare. It’s one of the most popular natural ingredients for skincare, and it’s commonly used with essential oils.

Reports indicate that adding peppermint to skincare products is harmful. Although it helps to enhance the scent, it also results in increased sensitivity. Overall, peppermint will make your skin irritated. And if you already have a sensitive skin type, it might get worse.

Research studies show that peppermint is among the top-rated bad skincare ingredients. It irritates the skin, resulting in itchiness and redness. In some instances, users may end up with skin rash if this potent ingredient interacts with the dermis. So, to ensure that your skin remains healthy, avoid using peppermint.

Walnut

Walnuts are delicious snacks, but they are also not good for your skin. Most skin care products that contain this ingredient are exfoliators. However, a good scrub should not erode the surface of the skin. So, if you are looking for products with natural ingredients for skincare, then you should avoid those with walnuts.

Although this ingredient is good at treating blackheads and whiteheads, please stay away from it. Please do not use it on your face. This is because it contains abrasive particles. As a result, the skin normally ends up with microscopic scrapes.

Most brands use this ingredient as an alternative to plastic beads. Note that plastic beads were often used with exfoliators, but they have since been banned. Although Walnut is usually marketed as an effective natural alternative, using it frequently will definitely result in skin tears. Therefore, they are bad natural ingredients. You may end up with broken capillaries, increased skin dryness, or flakey skin. This is definitely one of the natural ingredients to avoid in skincare.

Lemon

Did you know that lemons are also categorized as natural ingredients to avoid? As much as they are used with numerous natural skincare products, they are not good. What makes lemon a “bad skincare ingredient” is because it can result in permanent damage because lemon is highly acidic and can significantly alter your skin’s PH levels.

In rare instances, this ingredient can cause chemical burns. This is a serious side effect that usually occurs when you put undiluted lemon on your skin. Common side effects of using lemon include increased sensitivity to the sun, hyperpigmentation, dryness, and skin irritation. Overall, your skin will be damaged. If you have a sensitive skin type or any other dermatological problem, avoid using lemon.

The 6 Best Lotions for Smoothing Rough Skin

Smooth Rough Skin With These Skin Softening Creams

If you struggle with dry cracked, roughened and sensitized skin, a good quality skin softener will provide both relief and confidence. But finding the product that will work best for your skin can involve a lot of trial and error. Buyer Beware: The most expensive formulations may not always provide the results you expect.

Here we review 5 of the leading skin softening lotions all of which are widely available.

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1. AmLactin Ultra Smoothing Intensely Hydrating Cream (⭐️⭐️⭐️⭐️⭐️5 Stars)

Heals severely dry areas Smooths, Repairs, Softens Advanced ultraplex formula Thick, rick cream for persistently rough, dry areas like feet, elbows, etc. Fragrance free and nongreasy

This thick cream is used to heal severely dry and flaky skin. It is made from a combination of lactic acid, emollients and humectants which work together to exfoliate, soften and moisturize the skin. I love this product. It works well to soften skin, doesn’t leave a film over the skin and does a great job on moisturizing.  Lots of active ingredients working together to get the job done. However, this cream can sting areas of broken skin and increase UV sensitivity so sunscreen is advised when using this product. It is available for around $14 for a 4.9 oz tube.

2. Gold Bond Rough & Bumpy (⭐️⭐️⭐️⭐️4 Stars)

About the product DAILY MOISTURIZING THERAPY FOR ROUGH SKIN: Rough, bumpy skin can be hard to care for and difficult to moisturize. When used as part of your daily skin care routine, Rough & Bumpy Skin Cream can help to smooth, soften, and reduce the appearance of bumps. SMOOTHS & SOFTENS ROUGH SKIN: Gold Bond's Rough & Bumpy Daily Skin Therapy helps skin feel & look smoother & softer. Great for thighs, back of arms, back, & buttocks. It may help reduce the appearance & roughness associated with KP (Keratosis Pilaris). GOLD BOND SKIN CARE: Gold Bond is known not just for powder, but for a variety of medicated & non-medicated body powders, skin creams, & ointments. Since 1908, Gold Bond Powder has been providing comfort, soothing relief, & skincare to adults & children. A WELL ROUNDED MEDICINE CABINET: When you or a family member is in pain, sick, hurt, or just generally feeling under the weather, you don’t want to run to the pharmacy. A well stocked home medicine cabinet helps ensure relief is at hand when you need it. COMPARE TO OTHER POWDERS & CREAMS: Compare to products from brands like Mexsana, Caldesene, Assured Body Powder, Johnson's, Ammens, Salubrex, Puriya, Terrasil, Thena, Theraworx, Flexitol, Skin Clinical, CeraVe, Honeyskin, Baebody, Aquaphor, & Dermarest.
If you are struggling with rough and bumpy skin the formulation of Gold Bond Rough and Bumpy is targeted to smooth and lessen the appearance of bumps. Its 8 intensive moisturizers include a blend of alpha (AHAs) and beta hydroxy acids (BHAs) along with Polyhydroxy acids (PHAs) which work together to exfoliate, penetrate and clear follicles and reduce skin inflammation.

Price averages $18 for an 8 oz jar from a variety of vendors. It is fragrance free and users appreciate that it is non-greasy. I personally didn’t like it. While it DID smooth out rough patches, it felt like there was a film over your skin. Even still, it DOES work which is why I gave it 4 stars. However, it is generally well reviewed online with users with ketosis piliaris (KP) reporting notable improvement in many cases and certainly the price is right. On the other hand, some have reported that it possess a strong odor.

3. Epaderm(⭐️⭐️⭐️ 3 Stars)

About the product EPADERM OINTMENT 1000G - TUB ECZEMA, PSORIASIS AND OTHER DRY SKIN CONDITIONS-3 IN 1 EMOLLIENT, BATH ADDITIVE AND SKIN CLEANSER - 1 KG

This Swedish manufactured 2-in-1 emollient and skin cleanser is well favored by people of all ages with eczema, psoriasis and generally thickened and dry skin. One of its key benefits is that it can be used to both to cleanse skin and scalp and moisturize. It can also be used as a bath additive. Epaderm’s main ingredients are emulsifying wax and yellow soft paraffin which leave a comforting layer on the skin that retains moisture hours after use. While I like how this product feels on my skin, it doesn’t actually have any ‘active’ ingredients to remove rough patchy skin. Other people like it because it’s fragrance and color free but some users find it greasy with the potential to stain clothing and bedding. Epaderm can be found at a wide range of retails for approximately $20 per 500g

4. Eucerin Advance Repair Cream (⭐️⭐️⭐️⭐️⭐️5 Stars)

About the product Eucerin Advanced Repair Cream is a breakthrough in repairing very dry skin and provides 48 hour moisture, for skin that looks and feels healthy Ceramide 3 and Natural Moisturizing Factors Enriched Repairs very dry skin Fragrance and dye free Non-greasy, fast absorbing Dermatologist Recommended Brand

Retailing at a cost effective $6 for a 4oz jar, Eucerin cream has been a staple for dry skin conditions for decades. Formulated with
ceramides, this rather thick cream it works well for softening especially dry and sensitive skin. I love it because it’s fragrance free. Some people find the cream too thick and difficult to apply but generally report skin soothing and softening with ongoing use. I love the thickness of this cream.

5. Vanicream (⭐️⭐️⭐️ 3 Stars)

Free of dyes, fragrance, masking fragrance, lanolin, parabens and formaldehyde Dermatologist Tested Can be used as a night cream, for massage, and as a daily moisturizing cream for face, hands, and body Awarded seal of acceptance from the national eczema association Please note there are no fragrances or masking fragrances in Vanicream products. There may be a slightly different aroma to each batch

Vanicream stands out as an all-purpose rich and creamy moisturizer that has a variety of uses including daily facial moisturizing and after-sun. Eczema and psoriasis users have reported improvement of their symptoms with use. This is an all around good cream for sensitive skin. I don’t think it’s as effective as some for getting rid of ‘bumpy’ skin but certainly for people with skin sensitivities this one works well. Though thick, Vanicream is non-greasy and is readily absorbed into skin.It is also fragrance free. A 16oz pump dispenser jar is $20 from a variety of retailers.

6. Aquaphor Healing Ointment (⭐️⭐️⭐️ 3 Stars)

About the product One essential solution for many skincare needs Chapped lips, dry hands and cuticles, cracked heels and feet, friction and minor burns Different from a lotion or cream, this multi-purpose ointment protects, helps and soothes to restore smooth, healthy skin 14 oz. Jar is the ideal size for the whole family Preservative and fragrance free, Dermatologist Recommended Brand

Aquaphor Healing Ointment is a popular choice as a medicated preparation for healing dry, cracked skin, chapped lips, diaper rash, cuts and minor burns. Made by Eucerin, this ointment is formulated with petrolatum as well as mineral oil, lanolin and glycerin for deep moisturizing. It is suitable for all the family and retails for $16 for a 14oz jar.

Effective Ways To Get Rid Of Facial Hair In Women

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Methods For Removing Facial Hair

Facial hair can be a source of embarrassment and frustration for many women. Whether it’s due to genetics or hormonal changes, facial hair is an unwanted obstacle in the pursuit of smooth, flawless skin.

But there’s no need to feel helpless as with the right knowledge and resources, you can effectively manage your facial hair and keep it under control.

This article will provide an overview of various methods available for removing facial hair safely and efficiently. Each technique comes with its own set of advantages and disadvantages that should be considered before deciding which option best suits your needs.

Introduction To Facial Hair Removal

When it comes to dealing with facial hair, many of us are left scratching our heads about where to start. It can be embarrassing and hard to overcome.

Shaving is probably the most common way people remove unwanted facial hair. It’s quick, easy, and cost-effective — all you need is a razor and shaving cream or gel! But while shaving might seem like the go-to solution for those seeking fast results, let’s not forget about the potential risks associated with it: nicks, cuts, and skin irritation.

A particularly effective alternative to waxing is shaving. It is fast and easy to do.

Depilatory creams provide another option for getting rid of unwanted facial hair without worrying about sharp blades or expensive treatments. These products contain chemicals that dissolve hairs beneath the surface of your skin, so they don’t grow back as quickly — but because these chemicals can irritate sensitive areas such as your face, make sure you read instructions carefully before using them!

Waxing may also be used for the removal of facial hair in more stubborn cases. This method involves applying hot wax onto the area where you want to remove hairs and then peeling it off after waiting a few minutes (it sounds painful!). Though this process can give more lasting results than other methods mentioned here, it should only be done by professionals due to its risk of infection if done incorrectly.

Waxing is a great alternative for removing hair, but can be owww so painful!

Laser Hair Removal: Pros And Cons

When it comes to facial hair removal, laser treatments are quickly becoming one of the most popular options.

The primary benefit of laser hair removal is that its effects can be long-lasting. Unlike other methods – like waxing or threading – lasers target the root of the hair follicle, meaning the results tend to last much longer.

Furthermore, this method tends to cause less skin irritation than shaving or plucking because no actual contact is made between your skin and any instruments.

On the downside, laser treatments can often be expensive and time-consuming. Depending on how large an area you’re treating and how thick your hair growth is, multiple sessions may be required in order for maximum effectiveness. Additionally, some individuals experience discomfort during these procedures as many lasers emit heat while they’re working.

Laser hair removal is an excellent way to remove hair and whiskers for a long period of time.

It’s also worth noting that certain types of skin tones do not respond well to laser treatment due to higher levels of melanin present in darker complexions. If this applies to you, talk to your practitioner about alternative solutions, such as chemical peels which may help reduce unwanted facial hair without side effects.

Intense Pulsed Light (Ipl) For Hair Removal

Intense pulsed light (IPL) is a popular method for removing facial hair. It involves using high-intensity pulses of visible light to destroy unwanted hairs without damaging the surrounding skin. This procedure can be done in as little as 10 minutes and has no downtime afterward.

There are several advantages to using IPL over other methods of facial hair removal. The results tend to last longer than with waxing or plucking, and it’s less painful than electrolysis. Plus, since the light targets only the pigment in each individual hair follicle, there’s minimal risk of burning or discoloration around the treated area.

However, this method does have some drawbacks that should be taken into consideration before deciding if it’s right for you. For one thing, multiple treatments may be necessary to achieve desired results – which can become costly over time. Additionally, people with darker skin tones may find that IPL isn’t effective because their melanin absorbs too much of the light energy used during treatment.

Overall, while IPL offers many benefits when it comes to facial hair removal, its effectiveness varies from person to person depending on factors such as skin type and coloration.

Electrolysis: Permanent Hair Removal

Imagine a world without facial hair. Smooth, soft skin with no hint of stubble or unwanted fuzz. This dream can become a reality with permanent hair removal, such as electrolysis.

Electrolysis removes the root of the hair and is a good way to remove hair permanently. It can be very painful.

Electrolysis is an effective method for removing individual hairs from the face and body. An electric current passes through a tiny probe that has been inserted into each follicle to destroy it and prevent future growth. It’s relatively straightforward, albeit time-consuming:

  • First, the practitioner will assess your skin type and determine which areas need treatment.
  • They may then apply a topical numbing cream before beginning the procedure to reduce discomfort during the process.
  • The technician inserts a needle-like electrode into each follicle in order to treat them individually.

The advantages of electrolysis are numerous; it’s suitable for all types of skin and hair tones, so anyone can benefit from this technique! Plus, since it permanently destroys each follicle, there is no chance of regrowth once treatments have been completed – meaning you won’t ever have to worry about waxing or tweezing again!

Although electrolysis requires multiple sessions over several months (depending on the area being treated), many people find it worth their while due to its long-term benefits. And unlike other methods like laser hair removal, electrolysis is safe for use near sensitive areas like eyebrows and upper lips. So if you’re looking for a reliable way to keep your face free of unwanted strands – consider giving electrolysis a try!

Tweezing For Targeted Hair Removal

“The best things in life are free,” and tweezing is a great example.

For those looking for targeted facial hair removal, tweezing can be an effective solution. Here’s what you need to know about this age-old method:

  1. First off, all you’ll need is a pair of good-quality tweezers and some patience. Tweezing involves pulling each individual strand of hair out from the root, so it can take time if there’s a lot of hair that needs to be removed.
  2. Secondly, tweezing can give quite precise results as you have complete control over which hairs get pulled out – meaning you won’t end up with any bald patches or unevenness like other methods, such as waxing, may cause.
  3. Finally, because only one follicle at a time gets attacked when using tweezers, skin irritation should be minimal compared to other forms of hair removal like threading or laser treatment – just make sure not to go too deep!

Tweezing can certainly provide fast relief for unwanted facial hair but keep in mind that regrowth will occur within a few weeks since the follicles remain intact. So while it might not be a permanent solution, tweezing is still worth considering for anyone wanting smooth skin without having to break the bank!

Tweezing is a great alternative if there are a few particular hairs that you want to get rid of. However it can cause a lot of pain.

Unsafe Methods To Avoid

For those looking to remove facial hair, tweezing is often the go-to method. But it’s important to know what methods should be avoided in order to prevent skin damage and irritation.

Unsafe methods of removing facial hair can range from using harsh chemicals to attempting electrolysis at home – all of which can cause serious harm if not done correctly.

Take, for example, Joanne, who was desperate to get rid of a few stray hairs on her chin. She had heard about DIY waxing kits but thought they were too expensive, so she decided to use nail polish remover instead. After soaking a cotton ball with acetone and dabbing it onto the area, she experienced an intense burning sensation that quickly spread across her face – something no one should ever have to endure!

Another unsafe practice is performing electrolysis at home without proper guidance or equipment. This technique involves inserting a needle into each individual follicle and then sending electrical currents through them in order to destroy the root and stop future growth. If done incorrectly, this procedure can lead to infection, scarring, and discoloration of the skin.

It’s easy enough to find beauty tutorials online these days, but we must remember that some treatments are best left in professional hands only. Knowing what techniques are safe and effective when it comes to hair removal helps us look our best while making sure our skin remains healthy and unharmed.

Benefits Of Permanent Hair Removal

With today’s technology, getting rid of unwanted body hair is easier than ever before. You can perform treatments in your own home without having to make appointments or pay exorbitant fees at a salon. This makes it much more accessible for those with busy schedules or tight budgets.

Secondly, you can save both time and money by investing in an at-home permanent hair removal system instead of scheduling regular waxing sessions or plucking hair individually each month. Not only does this mean less time spent on beauty maintenance but also fewer trips out to the salon, which adds up when considering all the other places you need to be!

Finally, since these systems use laser technology that targets individual hairs rather than removing them together as traditional methods do, there’s no risk of skin irritation or ingrown hairs like you may experience with waxing. Additionally, because the process kills the actual root of the hair follicle over several treatments, once it’s complete, you won’t have to worry about regrowth again, either!

Causes Of Facial Hair Growth In Women

Facial hair growth in women is a common issue that can be caused by various conditions. Hormonal fluctuations, genetics, and certain medications are some of the primary causes of an increase in facial hair. In addition to being embarrassing or uncomfortable, this condition may also have underlying health issues if left untreated.

Hormones play a huge role in unwanted facial hair growth in women. An imbalance in hormones such as testosterone or estrogen can cause increased body and facial hair. Genetics can also affect how much body and facial hair a woman has; if her parents had thicker body hair, she is more likely to experience the same thing.

Certain drugs like corticosteroids taken over extended periods of time will often lead to increased levels of testosterone which then promotes excess body and facial hair growth. Birth control pills containing higher doses of progesterone could possibly contribute to additional facial hairs growing on the cheeks, chin, and around the mouth area. It’s important to talk with your doctor about any potential side effects from these types of medications before taking them long-term.

It’s crucial for women experiencing excessive facial hair to consult their medical provider for further evaluation and treatment options because there may be an underlying medical condition causing it.

Diagnosis typically involves blood tests to measure hormone levels along with other tests depending upon individual patient history. From there, doctors usually recommend treatments like laser therapy or electrolysis that permanently remove the undesired hairs while not damaging surrounding skin tissue.

Once the underlying cause of excess facial hair has been determined through diagnosis, an appropriate course of action can be implemented tailored specifically for each individual case so sufferers get back their confidence and self-esteem faster!

Threading: A Popular Hair Removal Method

The primary cause of facial hair growth in women is genetics, but there are other factors that can contribute to the development of excess hair. Threading, however, offers a fast and efficient way to remove unwanted facial hair regardless of its origin.

Threading is an ancient method of hair removal that has been used for centuries in India, Persia, China, and Central Asia. The process involves twisting a cotton thread into a loop and plucking out hairs from the root level – making it one of the most effective ways to get rid of unwanted strands quickly.

It’s also much less painful than waxing or tweezing due to its precise nature: each individual strand can be targeted without affecting the surrounding tissue.

Threading Facial Whiskers And Removing Hair From The Face.

Unlike other methods, such as laser treatments or chemical depilatories, which require multiple sessions over time, threading can provide long-term results with just one session.

This makes it ideal for those who want immediate relief from embarrassing facial hair without breaking their budget. Additionally, because the technique does not involve any chemicals or heat, it won’t irritate sensitive skin like some other options might.

Threading is becoming increasingly popular among individuals looking for a safe and reliable solution for removing unwanted facial hair. Its convenience and cost-effectiveness make it an attractive option for anyone who wants quick results with minimal discomfort or irritation. All these advantages combined make threading a desirable choice for many people seeking an easy alternative to traditional techniques like waxing or tweezing.

Laser Hair Removal At Home

Laser lightening is a luxurious way to remove facial hair. It’s an increasingly popular procedure that requires less time and offers more precision than traditional methods. Whether you’re looking for permanent results or just want to give yourself some pampering with a temporary fix, laser hair removal at home has lots of advantages:

  1. Easier access: With in-home devices, there’s no need to book expensive appointments with professionals.
  2. More convenience: Treating unwanted hairs can be done quickly and conveniently from your own bathroom.
  3. Cost savings: Investing in the right device could save you money over going to salons for professional services.

The technology behind these products works by targeting melanin, or pigment, which allows it to target dark hairs on even lighter skin tones without damaging the surrounding tissue.

This makes it easier to find the perfect settings for your unique needs and avoid any potential risks associated with using lasers on sensitive areas like the face. The process itself is relatively painless; most users report feeling nothing more than slight warmth as the beams pass through their skin.

In addition to being easy and affordable, one of the main benefits of laser hair removal at home is that you have full control over the intensity level used during treatment sessions – meaning you can customize treatments according to how much discomfort you are comfortable experiencing.

Furthermore, depending on the type of product purchased, some devices also come equipped with additional features like cool air flow systems that help minimize irritation while still providing effective results.

Home laser hair removal may not provide permanent results but if used correctly it can offer significant reduction in growth rate and density – making it an ideal solution for those who prefer a smooth finish without having to undergo painful waxing or plucking every few weeks. When combined with regular maintenance (such as exfoliation), this method could easily keep facial fuzz away all year round!

Electrolysis: A Heat-Based Solution

Electrolysis is a heat-based solution for removing facial hair. It’s an effective and permanent way of getting rid of unwanted fuzz – but it can be time-consuming, expensive, and at times painful. Let’s dive into the process to better understand how electrolysis works.

As if by magic, the heat from electrolysis eliminates hairs one follicle at a time. To start, your technician will apply a thin metal probe directly onto the skin overtop each hair follicle; like tiny lightning rods, these probes conduct electrical currents that travel through the follicles and down to their roots. This current then produces enough heat to destroy the root entirely – poof! Your pesky hairs are gone forever.

Although this method sounds fairly simple in theory, there are some drawbacks associated with electrolysis worth considering before taking the plunge.

For starters, it takes multiple visits spaced out weeks apart for best results – making electrolysis more costly than most other options available on the market today.

What’s more: because it involves electricity being sent into delicate areas around your eyes and mouth, pain can be quite uncomfortable during treatment sessions – although numbing creams may help you feel less discomfort when used beforehand.

It’s clear that electrolysis should not be taken lightly as there are risks involved – yet many people who have undergone such treatments swear by its efficacy in helping them achieve smooth skin without any stubbly regrowth or further side effects down the road.

If you’re looking for a reliable solution to remove facial hair permanently (with patience!), consider giving electrolysis a try – after consulting with your physician first, of course!

Waxing: A Convenient Hair Removal Option

It’s like going on a roller coaster ride. You know you’ll have an exciting time, but there are still some doubts and worries too. Waxing is no different – it can be both fun and intimidating at the same time!

This convenient facial hair removal option is becoming increasingly popular as more people try it out for themselves. Let’s explore what waxing entails to help make sure your experience is enjoyable:

First things first, let’s talk about the basics of waxing:
• It involves spreading warm wax onto the skin to remove unwanted hair from the root.
• The results last longer than shaving or other forms of depilation since the hairs take much longer to grow back after being pulled out by their roots.
• There are two types of waxes available for this purpose: hard (strip) and soft (non-strip). Both are equally effective in removing facial hair, so it’s up to you which one you choose!

Waxing isn’t just easy and efficient – it comes with lots of benefits that make it worth trying out if you’re looking for a long-term solution to get rid of those pesky hairs on your face. For instance, when done properly, it exfoliates dead skin cells leaving you with smooth and glowing skin every single time! Plus, taking care of all those little details around your eyebrows can really shape up your look without needing any additional beauty products afterward.

Finally, while we may feel apprehensive before our first appointment, once we’ve experienced how fast and painless the process can be – with minimal discomfort – we come away feeling pleased with ourselves! And soon enough, waxing becomes something we look forward to rather than dread. So why not give it a go?

Shaving: A Fast And Easy Method

Shaving is one of the most popular methods for removing facial hair. It’s fast, easy and inexpensive to do at home. Plus, it only takes a few minutes to get results that last up to several days.

The first step in shaving is to gather your supplies: razor, shaving cream or gel, and hot water. Make sure you have a sharp blade on your razor – this will help prevent irritation and ingrown hairs later. Then apply your chosen product directly onto wet skin so that it lathers up nicely. This lubrication helps the razor glide smoothly over your face without causing any nicks or cuts.

When you’re ready to start shaving, use slow strokes with steady pressure against the direction of hair growth (from bottom up). Don’t press too hard as this can lead to irritation – just enough pressure to feel like you’re lightly gliding across your skin should be sufficient. After each stroke rinse off the blade with warm water before continuing onwards.

Once finished, make sure to moisturize afterward as this will help reduce redness from any possible irritation caused by the shave itself. All-in-all, shaving is an effective solution for quickly getting rid of unwanted facial hair but care should be taken when using razors close to delicate areas such as around the nose and lips.

Epilation: Group Hair Plucking

Epilation is a method of hair removal that involves plucking multiple hairs at once. This process works by using an epilator, which is a handheld device designed to grasp and remove the hairs from the root. It can be used on areas such as the face, legs, arms, underarms, and bikini lines.

Epilation has some advantages over other methods of removing facial hair. For instance, it lasts longer than shaving since the hairs are removed from their roots instead of just being cut off. Additionally, because many hairs are taken out in one go, it can be quicker than waxing or threading individual strands of hair.

On the downside, this method can cause more pain than other techniques due to its invasive nature. Some users may also experience redness and irritation after treatment, so it’s important to use cooling gels or creams afterward for soothing relief if necessary.

For those who don’t mind the discomfort associated with epilation and want long-lasting results without having to constantly maintain them, this could be an effective option for removing unwanted facial hair.

Alternative Hair Removal Methods (Sugaring, Medications, Depilatories)

Are you looking for alternative methods to remove facial hair? From sugaring to medications and depilatories, there are a variety of options out there. But which one is right for you?

First things first: let’s cover an overview of what’s on offer. Here’s a quick list of some common alternatives:
– Sugaring
– Medications (such as topical creams)
– Depilatories (chemicals used to dissolve the hair)
– Laser treatments
– Electrolysis treatment

Sugaring involves using a sticky paste made from natural ingredients like lemon juice, sugar, and water that adheres to individual hairs and pulls them out when removed. It can be messier than waxing, but it has fewer side effects, such as skin irritation or breakouts. Plus, because it’s all natural, it’s generally less painful too.

Sugaring is a great way to remove facial hair. It only removes shorter hairs, but can last a long time. Some people prefer it to waxing as there can be less mess.

Medications such as topical creams containing eflornithine hydrochloride can help slow down the growth rate of unwanted facial hair over time if applied regularly. This option may be best suited for those who don’t want a permanent solution but just something that will reduce the amount they need to pluck or shave off each day.

Depilatories are chemical compounds designed specifically to dissolve the protein structure in your hair follicles so that the unwanted strands can be wiped away with ease. While this method usually works quickly and effectively, it also carries potential risks like burning or allergic reactions—so make sure you read up on safety information before giving these products a try!

Depilatories can be a great lotion or cream to remove skin. It can also make your skin healthy in other ways. Not painful to remove facial hair.

For long-term solutions, laser treatments and electrolysis both have their advantages depending on your circumstance. Laser treatments require multiple sessions performed by professionals at regular intervals, while electrolysis targets each individual strand with electrical current making it perfect for smaller areas like eyebrows or upper lips. Both provide lasting results but come with cost considerations that must be taken into account before committing to either procedure.

No matter what kind of facial hair removal method you choose, always do your research beforehand and consult with a professional to ensure you get the best possible outcome!

Conclusion

In conclusion, there are a variety of methods for removing facial hair. Laser and IPL treatments offer long-term results but may be too expensive or uncomfortable for some people.

Tweezing and waxing provide more targeted removal options, while shaving is quick and easy. Electrolysis offers permanent hair removal but can also be painful and time-consuming. Alternatives such as sugaring, medications, and depilatories may appeal to those who prefer a gentler approach with fewer side effects.

However, many of these techniques require regular maintenance to maintain desired results—something that not everyone has the time or money to do on an ongoing basis. But if you’re looking for a way to remove facial hair in a safe manner without breaking the bank, then tweezing could be your best bet due to its precision and low cost. Additionally, it does not involve any chemicals, making it ideal for individuals who want little to no involvement with harsh products on their skin.

Ultimately, when considering how best to remove facial hair from your face, take into account what works for you both financially and physically before deciding which method is right for you.

How To Get Rid Of Facial Hair On Women

Facial hair is completely normal as everyone, both men and women, have it. However, excess hair on a woman’s face can be the byproduct of a genetic disorder as well as other health indications. It goes without saying that the site of excess facial hair on a woman’s face can feel very frustrating to some women.

Some common reasons that women have more hair on their face than normal correlate to things like PCOS as well as menopause. Women of any age can experience PCOS which affects women as early as early teenage years. In short, PCOS or Polycystic Ovary Syndrome , is a hormonal disorder which results in small ovarian cysts and enlarged ovaries.

There are genetic and environmental causes for PCOS. Women with PCOS typically have a significant amount of testosterone in comparison with their estrogen levels. This results in more production of facial hair and body hair overall. Foods with hormones added can impact these levels as well. As for older women experiencing menopause, much of the same can be said as estrogen levels decline during in the early stages of menopause. As frustrating as it may be, there are a few methods of removing facial hair. The following tips will show how to get rid of facial hair on women.

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Shaving

When is comes to the question of how to get rid of facial hair on women, most women usually think about the common option of shaving. Although there have been many misconceptions with shaving a woman’s face, it can be very effective if done properly. In this case, shaving is all about the technique. It is one of the more faster options undoubtedly, but great results will only be obtained if using the right steps. A face shave can be done with a razor or a level setter razor. The level setter razor works really well for removing peach fuzz.

When using a razor on the face, make sure it is cleaned with alcohol as well as the area being shaved. Exfoliate the face and soften dead skin cells. After rinsing the face with warm water and opening the pores, dry the face with a clean towel. Apply a shaving cream or gel with aloe vera as aloe has cooling and soothing properties. Using a razor, preferably a three blade razor, taut the skin and shave in the opposite direction of hair growth. Be careful around the lip area. Rinse the face with cool water, dry, and moisturize. Shaving is not painful whatsoever when done correctly and results last around one to three weeks.

Dermaplaning

Dermaplaning is a completely safe procedure when done properly. It is advised to get this treatment done by a professional so that you do not nick and cut your skin by accident. A dermaplaning session is much like shaving except a razor is not usually used on the skin. A medical grade scalpel is actually used for this procedure. As grimacing as it may sound, it is actually not painful or intrusive to the skin at all.

The scalpel is just used to scrape the vellus hairs ( peach fuzz), facial hairs, and dead skin cells off the surface. There are many benefits to dermaplaning such as the reduction of fine lines and an overall smoother skin appearance. The results are not permanent as it is a treatment and requires more consistent treatments. However, the results can last anywhere from three weeks up to a month.

Tweezing

Tweezing is a popular way to get rid of facial hair. Formerly and even today, tweezers have been used to extract hair around the brown line to give the brows a more defined appearance. However, the same method can be done to hairs around the face. There is a major difference between shaving and tweezing hair. Many women experience a shadow when their hair begins to grow back after shaving. Also, with shaving, you are simply trimming the hair down.

Tweezing requires that the hair is pulled out of the skin from the root. This is why the effects of tweezing lasts much longer than that of shaving the hair. This is a quick and more semi-permanent alternative to removing the facial hair. You will want to soften the skin with a warm wash cloth and then isolate whatever hairs you want to get rid of. Hold your skin taut so that you can pluck one strand at a time. This method is good for straggly hairs that are few and far between. The process will only need to be done every 2 weeks or as needed. Hair in the surrounding area eventually stops growing back in many cases.

Waxing

Another way to extract unwanted hairs from the root is waxing. Although waxing damages the hair follicles, it does diminish the growth of hair in that area being waxed. There are wax strips, wax masks, and even wax peels that you just peel off after it dries. Waxing is a better option to use if you want to get more coverage for the face. While tweezing uproots individual pieces of hair, waxing removes a larger portion of hair from the roots with one or two peels after application. This method is not recommended for those with low pain tolerance. If waxing, women should wax every two weeks for starters and dial it down when noticeable results are acquired.

Waxing can be done at home or at a professional in a spa. Many waxes are reusable which makes it a very economical option too. Simply, peel the wax and melt it back for another application. Before waxing, you want to ice the are for about 30 minutes prior to applying the wax gel to soothe the area and reduce pain. Then, wash and exfoliate your face to remove dirt and dead skin cells. Make sure the face is completely dry before putting on the wax. Stretching the skin a bit, you want to apply the wax in the direction of growth and pull off against the grain after the wax has dried onto the skin. A soothing balm may be used as a topical treatment after the process is complete to avoid skin irritation.

Epilator

An epilator is a device used specifically to yank small hairs out the root much like tweezers and waxing. Whereas waxing can be messy and tweezing may take more time, an epilator grabs more hair from the root and also deeply cleanses the skin’s pores. While shaving the face can be very dangerous, an epilator is more precise in its extraction processes.

The epilator is an electrical device made of up several small tweezers within a rotating head. The results of this device usually last up to a full month which makes it an effective semi-permanent way to get rid of facial hair. Less hair grows back in the treated location and the hair that does grow back is much finer and softer. To use an epilator, softly exfoliate the skin before each and every session. Pull the skin taut so that it is less painful to remove the hairs. You want to slowly trace the epilator over the area of hair you’re removing to that the tweezers can pick up the hair. And, apply a soothing gel or cream to the face afterwards to reduce redness.

Threading

To reduce the appearance of facial hair, threading is a method that lasts two to six weeks without spotting any re-growth of hair. When hair regrows, it is sparse and finer in texture. What is threading? Threading is a technique that uses a piece of thread made out of polyester or cotton. This piece of thread is doubled and twisted to create friction to uproot the hair from the skin. Many women today go to professional beauty parlors and salons to get their eyebrows threaded. It leaves them with a very defined and sharp cut appearance. This treatment usually takes around five minutes to do. The same can be done with the face and it typically will take fifteen to twenty minutes for a full face thread. The results are very much worth is and pretty long-lasting. It is recommended to get this done at a professional to avoid severely pinching the skin.

Chemical Depilatory

A chemical depilatory is a chemical used to soften and dissolve the hair so that it breaks away and can be removed very easily. Nair is a popular chemical depilatory as many women and men have used the cream on their bodies to remove hair. There are creams specifically made for the removal of facial hairs with less intrusive chemicals as the face has a much more sensitive region of skin. There are many chemical depilatory creams that dissolve the hair at the root giving you long lasting results. Surgi-Cream, Nair, and Olay have several facial hair removal chemical depilatories that offer really great results. Another great thing about the chemical depilatory creams is that they are completely painless. All that you have to do is exfoliate the face, rinse, dry, apply the cream, wait about ten to fifteen minutes, and softly remove with a wipe. You can get this treatment done at a spa or you can do this at home using a depilatory kit or cream.

Natural DIY Facial Masks/ Peels

If you are not too particular about putting a chemical on the face, there are also many natural DIY facial masks and peels that help remove facial hair. Below are some natural ingredients and recipes to use in creating your hair removal peels.

Papaya and Turmeric Mask

Get a half a teaspoon of turmeric powder, three tablespoons of aloe vera gel, and two teaspoons of papaya paste. Mix well. Before application, use an exfoliate to remove dead skin cells from the face and soften the skin. Rinse with lukewarm water. Apply the mixture of papaya and turmeric to the face with the skin is taut. Apply the mixture going against the direction of hair growth. Leave this concoction on for approximately twenty to thirty minutes or until it is fully dry. Then, you will remove the mask by rubbing it in the opposite direction of hair growth. Rinse the remainder of the mask off with cool water afterwards. The turmeric in this mask has anti inflammatory properties which also reduces puffiness in the face as well as combats hyper pigmentation. The skin will look much more even in complexion and more defined in tone. The aloe vera gel acts as a moisturizer and coolant to remedy any potential skin irritations or dry skin.

Honey and Lemon Peel

Use the juice of one fresh lemon and mix it with one tablespoon of honey. When a paste consistency is acquired, you will then want to apply the mixture and let it dry on the face for ten to fifteen minutes. Lemon acts as a natural lightening agent due to its bleaching properties. This will lighten peach fuzz or any unwanted hair on the face. The honey should have a consistency much like wax and will be peeled off in the opposite direction of hair growth. The honey will also work on loosening the hair at its root for easy extraction. This process may be a little uncomfortable during the removal, but it is completely natural with only two ingredients to make the recipe. If some facial hair still persists after one treatment, exfoliate the face another time with a scrub and the remainder of facial hair will come out. This is a treatment so several applications may be needed.

When it comes to how to get rid of facial hair on women, there are many misconceptions of what should be done or should not be done. The truth is that it comes down to using the appropriate techniques. Some of the remedies and treatments listed above will be best utilized when done by a certified aesthetician or professional. There are plenty of options for women who want to get rid of those pesky strands of facial hair ranging from semi-permanent treatments to natural removal remedies. These methods will alleviate the frustration one may be having regarding their excess facial hair as well as any insecurities they may be experiencing as result.

Does Wearing Sunscreen Lower Your Vitamin D Level?

If you wear sunscreen are you at greater risk of developing vitamin D deficiency?

A recent study looked at the connection between wearing sunscreen and vitamin D levels. This study used real people who frequented the beach instead of using a laboratory study with simulated light. The study demonstrated that using sunscreen does not cause decreased production in vitamin D. These findings are released just in time for most people’s beach vacations. Since some people may forgo sunscreen to produce more vitamin D, this study indicates that’s not necessary.

Now you can confidently make the right choice for your skin. Use sunscreen as recommended knowing that it is effective in reducing sun damage and the risk of developing skin cancer without putting you at risk of a vitamin D deficiency. The initial concerns were studied in a laboratory setting using simulated light sources. However, this study is much more relevant.

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Details of the Study

Researchers invited 62 individuals from Poland to take part in a beach vacation in sunny Tenerife Spain. All individuals were fair-skinned. The individuals who participated agreed to wear sunscreen and have blood samples taken to measure their vitamin D levels. The researchers compared those samples to 17 individuals who were the control group. The control group stayed home in Poland.

The individuals who participated in the beach trip were divided into three groups:

1. The first group used a sunscreen with SPF 15. They applied it every two hours during the day.

2. Group 2 used a broad-spectrum sunscreen that blocked both UVA and UVB rays. They applied their sunscreen in the same way as group one.

3. The third group used their own sunscreen and were not given any application instructions.

The goal of this group was to make them a “real life” scenario. In the three groups, vitamin D levels were measured before sun exposure and then 24 and 48 hours into the vacation.

Results 

In all three groups, the use of sunscreen did not result in lower vitamin D levels. It was notable that the third group had more sunburns and more sun damage. However, all three groups did not have significantly different vitamin D levels during the study.

This led researchers to conclude that a broad spectrum sunscreen is recommended. It helps to protect skin from sun damage and skin cancer.

Although vitamin D deficiencies are becoming an area of concern today, it remains prudent to wear sun protection when exposed to sunlight.

In addition, the use of sun protective clothing and hats may be additionally beneficial for those with fair skin. If concerned about lower vitamin D levels, getting tested is a good step. It may be necessary to take a vitamin D supplement but always discuss this with a doctor to get the recommended dosage.

As the study found, dermatologists remain correct about the need to protect the skin from sun damage. The results from this study indicate that it is safe to wear sun screen without developing the risk of a vitamin D deficiency.

According to Dr. Cynthia Bailey, a dermatologist in California, “The benefit of using broad spectrum sunscreen is undisputed. It will help to protect your skin from sun damage (the inevitable development of wrinkles, thinning, crepey skin, sun spots) and skin cancer.”

Recommended Sunscreen

1. Thinksport Safe Sunscreen

This SPF 50 sunscreen was the first ever to pass the Whole Foods Premium Care Requirements. It is free from biologically harmful chemicals such as Oxybenzone, Avobenzone and UV chemical absorbers. It has a zinc oxide formulation that provides broad-spectrum UV protection and water resistance for up to 80 minutes. It is gluten-free, paraben-free and dioxane free which makes it safe for sensitive skin. A lot of its users love that it doesn’t have an obtrusive smell and it absorbs quickly.

The Thinksport Safe Sunscreen retails at $12.

2. Solbar Zinc 38

This SPF 38 sunscreen has an oil free base which is gentle on the eyes, is more rub resistant than most, and lasts for about 80 minutes in the water. Once applied, this zinc-based sun block forms a physical protective layer that sits on top of your skin and provides non-irritating, hypoallergenic UVA and UVB protection you can trust. Most people who have used the Solbar Zinc 38 agree that it works as promised; it prevents sunburns entirely. What people love about it is that it lasts longer than most other sunscreens and since it is odorless and easy to apply, it can be added to the daily skincare routine. However, some people do complain that it’s too greasy for their taste.

The Solbar Zinc 38 retails at $12.

 

See more sunscreen recommendations here: 

the best sunscreens for fair skin

Best Self Tanners for Fair Skin [2020]

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Self Tanners And Sunless Tanners

We all love that vibrant, warm brown color on the skin after a long day basking in the sun. However, not everyone has the time or money to spend their days lying on a tropical beach. If you have fair skin, then you are unlikely to want to spend a day in the sun, as you’d end up sunburned.

You can use a tanning bed to get the perfect tan, but just like the sun, sunbeds can also be harmful to your skin and health. Luckily, there is a more comfortable, safer, and faster way to get that perfect tan without even leaving your home.

Self-tanners and sunless tanners are growing increasingly popular for people who want a quick and easy way to get a perfect tan. However, there are many knockoff self-tanners out there, some of which can leave a horrible orange color on the skin, and some smell terrible. We have tested various self-tanners to compile the following list of the best self-tanners available to buy;

1. L’Oreal Sublime Bronze (⭐️⭐️⭐️⭐️ 4.0 stars)

When it comes to cosmetics and beauty products, L’Oreal is one of the top brands that is associated with quality for every product they make. The L’Oreal Sublime Bronze tinted self-tanning lotion gives you a quick-drying instant bronze glow and a deep natural tan that won’t rub off your clothes. The L’Oreal Sublime Bronze formula is designed to deliver a streak-free sunless tan. It also has Vitamin E to keep your skin smooth and soft as you get your desired level of tan.

People who use the L’Oreal Sublime Bronze love its natural look and its pleasant smell. This self-tanner retails at about $11.

2. Skinerals Self Tanner Sunless Bronzer (⭐️⭐️⭐️⭐️4.5 stars)

If you are always on the go, the Skinerals Self Tanner Sunless Bronzer is the self-tanner for you. This self-tanner uses a foam formula that is light and dries quickly, leaving no streaks or stains on your clothes. The Skinerals Self Tanner Sunless Bronzer is a chemical-free blend of natural ingredients that will give you a natural-looking, sun-kissed tan in no time. It has a light, pleasant scent. With ingredients like Aloe Barbadensis, Glycerin, Vitamin E, and Shea butter included in the formula, you can be sure your skin is also getting the nutrients it needs to stay soft and glowing.

Most people who have used the Skinerals Self Tanner Sunless Bronzer have loved its ease of application and quick results. However, the $25 price tag is a turnoff for many.

3. NKD Pre-Shower Gradual Tan Lotion (⭐️⭐️⭐️3.9 stars)

This hydrating Pre-Shower gradual tan lotion will nourish and condition your skin while leaving you with a subtle glow that you can deepen with regular use. You get a natural-looking, buildable, sunless tan without smells, streaks, or transferring stains to clothes. It is made with Ecocert DHA infused with organic ingredients such as Aloe Vera, argan, and Marula to nourish your skin. Once applied, your tan will last for up to 7 days, after which it will fade perfectly without patching. You can use it daily to build a deeper tan more gradually.

The NKD Pre-Shower Gradual Tan Lotion retails at $20.

4. Rodan & Fields Essential Foaming Sunless Tan (⭐️⭐️⭐️ 3.7 stars)

This self-tanner will give you an even, natural-looking tan without forcing you to expose yourself to harmful UVA and UVB rays. It is made using a lightweight, oil-free formula that is easy to use and dries quickly. Once dry, the Rodan & Fields Essential Foaming Sunless Tan leaves no streaks and won’t transfer to clothing or fabric.

People who use this sunless tan foam love that it is not messy, and it gives an even, natural tan. However, at $27, this self-tanner is quite pricey.

5. Neutrogena micro-mist airbrush sunless tanner (⭐️⭐️⭐️⭐️4 stars)

This self-tanner comes in spray form and delivers a fast, easy, and even self tab that is two shades darker than your skin tone. The spray delivers a quick-drying ultra-fine mist for a simple, even coverage with no streaks. Designed for hands-free application, the Neutrogena micro-mist airbrush sunless tanner works at any angle, ensuring you tan every inch of your body.

People who use the Neutrogena micro-mist airbrush sunless tanner love the even natural-looking tan it delivers. However, it can be challenging knowing how to spray evenly. This self-tanner retails at $15.

6. Bondi Sands Aerated Self Tanning Foam (⭐️⭐️⭐️⭐️4.2 stars)

This is a lightweight, dual tanning, aerosol foam that leaves your skin with a deep bronzed glow that lasts long. It is light as air and dries quickly, leaving you with an even, streak-free tan. It is also infused with Aloe Vera to take care of your skin and coconut for a pleasant scent.

The Bondi Sands Aerated Self Tanning Foam retails at $22.

Eating To Improve Eczema

Living with eczema can be miserable if proper precautions aren’t implemented. Bathing habits, clothing, scratching, house cleanliness – all of these are factors that can increase or reduce eczema outbreaks. But for many, the main factor that is causing eczema is what you are eating.

From a young age, babies breastfed by mothers who take probiotics and avoid drinking cow’s milk have a lower chance of developing eczema.

Adults can also reduce the frequency of itchy red rashes on their skin by limiting the consumption of inflammatory foods, taking allergens off their meals, and following a diet that suits their needs without sacrificing vital vitamins or nutrients.

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Anti-inflammatory Foods Reduce Eczema Symptoms

Eczema is an inflammatory condition, so it makes sense that eating anti-inflammatories will bring balance to your skin.

Omega-3 fatty acids have excellent anti-inflammatory capabilities. You should try and consume at least 250 mg every day from:

  • fatty fish like salmon and herring
  • green leafy vegetables
  • linseed oil
  • walnuts
  • supplements

Probiotics

Probiotic foods and drinks like yogurt, miso soup, and sauerkraut can balance the gut’s bacteria and, by extension, fight off inflammation from the inside out.

Flavanoids

Apples, spinach, cherries, and other colorful fruits and vegetables have a high concentration of flavonoids that help reduce inflammation throughout the body.

It’s vital to cut on the consumption of trans and saturated fats found in hydrogenated oils and red meats. Fats can also be found in milk, eggs, and other foods that release the T cells that cause inflammation.

Eczema diet plans

There is a connection between eating certain foods and eczema flares. As a result, several eczema diets advise how to reduce symptoms by eating healthily.

The Mediterranean diet, for example, emphasizes eating fruits, green vegetables, red wine, fish, and healthy fats like olive oil. This diet is rich in antioxidants but low in the saturated fatty acids, which are behind inflammation.

The anti-inflammatory diet, on the other hand, eliminates inflammatory and processed foods, emphasizing eating fruits, whole grains, vegetables, fish, and healthy fats.

It’s important to remember that these diet plans aren’t one-size-fits-all, so you may need a diet that is more personalized to your needs.

Eliminate allergens from your meals

Eczema sufferers with food allergies may or may not benefit from following an elimination diet. This plan involves avoiding foods that trigger allergic reactions, such as milk, soy, wheat, chocolate, gluten, and peanuts.

However, the source of allergic reactions can vary from person to person. In which case, cutting out foods, one at a time, from your diet can help you identify the cause of your flares.

This type of diet is recommended for people with hand or dyshidrotic eczema since they can benefit from avoiding flare-inducing allergens like nickel, cobalt, and Balsam of Peru.

Regardless of which type of eczema you have, you should consult with a nutritional therapist who can suggest alternative food sources so you won’t be missing out on any essential vitamins and nutrients.

Stop Eating Gluten

Some studies point to a link between eczema and celiac disease. Whether that’s the case or not, both conditions seem to share gluten-sensitivity as one of their symptoms. So you may see improvements in your skin if you remove gluten from your diet.

Luckily, gluten replacement has gained popularity in recent years. So there are many healthy and tasty gluten-free alternatives to bread, pasta, and other wheat, rye, or barley-based products.

A third way between elimination and eating gluten-free products involves rotating gluten foods in and out of your menu every four to five days. This is a good middle point since it helps you keep a varied diet, stops it from getting boring and repetitive, and may also improve your symptoms.

If you’ve been diagnosed with celiac disease and also have eczema, you may find that some of your eczema symptoms with be resolved by following a gluten-free diet.

Eat healthy white and red meats

We have already mentioned the benefits of fatty fish, but no eczema diet would be complete without a moderate amount of chicken and red meats.

Protein keeps your skin, brain cells, and muscles functioning; without adequate amounts, your body could start swelling, your immune system could crash, and your skin rashes would worsen and become more frequent.

When buying meat, it’s important to choose animals raised using free-range methods to avoid the presence of harmful hormones or toxins. Only the freshest cuts should be used, and all the fatty pieces should be cut off before cooking it.

Finally, any bones left can be used to prepare a nutritious beef or chicken broth, which is incredibly rich in glycine — a skin-repairing amino acid.

Use supplements to complement your diet

Although it is recommended to get all your vitamins, minerals, and nutrients from food, sometimes this isn’t possible. Supplements are a useful alternative if you don’t have time to cook or can’t overeat a certain food because it would increase your flare-ups. Some vital vitamins and minerals which are particularly relevant for eczema include vitamin D, C, E, B6, flavonoids, zinc sulfate, selenium, and probiotic bacteria. Most of these can be found in multivitamins, but it’s recommended you talk to your dermatologist and nutritionist beforehand so you can get a prescription tailored just for you.

The best advice you can follow is to stay away from anything which triggers your flares. You should keep in touch with both a nutritionist and a dermatologist to make sure your eating habits are helping instead of hindering you.

Eat plenty of fresh fruits and vegetables, lean proteins, and stay away from inflammatory foods and other allergens, and you should see improvements in your skin condition.

National Eczema Association

If you have any further questions about eczema or want advice about therapies for eczema then you should be in contact with the National Eczema Association.

13 Essential Oils that Relieve Stress and Anxiety

essential oils often used in aromatherapy, can be applied directly to the skin or sprayed in the air through a diffuser. Some oils are even safe to eat and as an additive to beverages or foods. These oils have become famous for their benefits. They are also studied for their effects on mood and mental performance.

One area where essential oils have proven as very useful is relieving anxiety and stress. Research has supported their use for these purposes.

Here are 13 essential oils that can fight against anxiety and stress and leave you feeling calm and refreshed:

Contents

Coriander Oil

Research using animals has successfully proven that coriander oil helps stress and creates a calmness.  In a 2005 study in the Journal of Ethnopharmacology, scientists analyzed the effects of coriander on mice. They found that the coriander reduced anxiety and also seemed to relax the muscles. Coriander oil can be useful for treating symptoms of anxiety.

Rosemary Oil

Rosemary oil has been shown to energize the body when you are feeling stressed.  A 2009 study in the journal Scientia Pharmaceutica found that people massaged with rosemary oil reported feeling more alert, energetic, and cheerful.

Based on this research, rosemary oil could help relieve tiredness that has been caused by stress.

Chamomile Oil

Chamomile oil is thought to be able to treatclinical anxiety. A 2009 study in the Journal of Clinical Psychopharmacology compared the effect of chamomile on a group of patients with generalized anxiety disorder. After eight weeks of treatment, the improvement in anxiety was greater among individuals taking the chamomile compared to those receiving a placebo.

Clary Sage Oil

Clary sage oil can be very effective for stress. A 2014 study in Phytotherapy Research found that when people inhaled clary sage oil, their levels of cortisol, a stress hormone, dropped significantly. Clary sage oil seems to be great for your body when it is dealing with stress.

Sweet Orange Oil

Sweet orange oil is useful for reducing anxiety. A 2012 study in The Journal of Alternative and Complementary Medicine found people exposed to sweet orange oil before a stressful situation felt less anxiety and tension. Sweet orange oil could help people to remain calm during stressful situations.

Eucalyptus Oil

Researchers have studied eucalyptus oil to determine its effects on anxiety.  A 2014 study in Evidence-Based Complementary and Alternative Medicine looked at the impact of eucalyptus oil on patients undergoing a medical procedure. Study results showed that cineole, which is a chemical that is found in eucalyptus oil, lowered pre-treatment anxiety levels. This suggests that eucalyptus oil is useful in stressful situations.

Lavender Oil

The effectiveness of lavender oil has been shown clearly in research. A 2015 study in the International Journal of Nursing Practice analyzed the impact of lavender oil on a group of nurses experiencing stress when they were working. One group of nurses in the study had small bottles of lavender oil pinned to their chests, whereas another group carried an oil that did not contain lavender.

Results indicated that stress levels were lower among the nurses who had the lavender oil.

Bergamot Oil

Research with animals has shown that bergamot oil can relieve anxiety. A 2017 study in the journal Molecules looked at the effect of bergamot oil on rats completing tasks. Results found that the bergamot oil relaxed and reduced anxiety in the rats in the study.

Geranium Oil

Research with geranium oil has shown promising results. A 1995 study in the International Journal of Aromatherapy found that when people inhaled steam containing geranium oil, they experienced a decrease in anxiety. Geranium appears to be useful for providing fast relief from stress during tense situations.

Lemon Oil

Research has indicated that lemon oil can reduce stress. A 2006 study in Behavioural Brain Research studied the effects of lemon oil on mice completing stressful tasks, and results found that it was useful for lowering stress. The lemon oil was also shown to serve as an anti-depressant.

Ylang-Ylang Oil

Placing ylang-ylang oil on the skin can create a relaxing effect. In a 2006 study in Phytotherapy Research, ylang-ylang oil, when applied to participants’ skin, decreased their blood pressure levels. Subjects also reported feeling more calm and relaxed after applying ylang-ylang oil.

Rose Oil

Research has shown that rose oil reduces anxiety in animals. Scientists completed a study for a 2004 edition of Pharmacology, Biochemistry and Behavior, in which they compared the effects of rose oil to those of an anxiety medication on rats completing a stressful task. Results showed that the rose oil reduced anxiety similarly to the anxiety medication.

Neroli Oil

Neroli oil appears to be useful for reducing stress. A study in a 2014 publication of Evidence-Based Complementary and Alternative Medicine compared the impact of neroli oil to that of a control oil on women experiencing menopause symptoms.

Results showed that compared to the control group, women who inhaled neroli oil experienced significant decreases in blood pressure. The neroli oil also showed to reduce heart rate and cortisol levels. These physiological responses to neroli oil suggest a calming effect.

Neroli oil is just one of many essential oils that have been found to have a beneficial impact.

Researchers have studied the effects of numerous essential oils and discovered that they are helpful for reducing stress and anxiety levels. Many of the essential oils discussed in this post have been found to have a calming effect and can serve as a natural treatment for symptoms of anxiety and stress.